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Writing Moment by Moment #23 and #24
#23 – A beautiful person gave me permission to accept help without feeling guilty and to take extra-special care of myself because I am “going through a healing period” which I need not minimize. A...
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What’s Good About Depression?
Researchers say there are some positives to having depression. I am not so sure I agree with them. Let’s take a look at what they are saying: Depression makes you a better problem-solver because you...
View ArticleWhat About Counseling Works?
Have you ever been to counseling? Did it help? I have been many times and it has helped many times and other times it has not. I don’t know if it is where I was at or where the counselor was at, but...
View ArticleHow to Deal with the Mental Health Provider Shortage
With mental health providers already in limited supply the increase in the need for services due to the stresses caused by the pandemic has made finding help extra difficult as of late. If you are...
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